Jennifer Pastiloff

Writer and Inspirational Teacher

Jennifer created Manifestation Yoga which is about having breakthroughs in your life without being too serious. Her rule of “If you fall you must laugh” is strictly enforced! She teaches this inspirational style of yoga all over Los Angeles and also in Philly & NJ at Dhyana Yoga as well as PURE Yoga and Yoga Vida in NYC. She travels and leads workshops and retreats worldwide: including Yoga Retreats to Ojai, Ca at a 54 acre beautiful rustic Eco-Sanctuary, Mexico, Hawaii, Bali & Tuscany.

She originally comes from Philadelphia & NJ by way of NYU before landing in L.A. Starting with Iyengar yoga, she discovered that yoga helped her in healing many aspects of her life: from depression to injuries from being a runner. She has studied with Annie Carpenter extensively. In her classes, she combines her love of words and poetry, music and the healing arts. Classes are challenging, yet completely personal. The MOST important part of Jen's class is having a sense of humor.

When Jen's nephew Blaise was diagnosed with a rare genetic disorder called Prader Willi Syndrome (PWS) & PDD/NOS (Autism), it prompted her to start GAMEYoga. ~Free Yoga for Kids with Special Needs~ as well as becoming adevoted advocate for finding a FPWR.org

Jen is in the process of writing her first book and is currently a Wellness Expert for MindBody Green, has a weekly column on Positively Positive and writes her popular daily blog The Manifest-Station. Jennifer is partially deaf and wears hearing aids. After spending 13 years working in the same restaurant she believes that everyone should have a job in the service industry at least once in their life. ("It’s good for the soul").

Jennifer Pastiloff, as featured on Good Morning America, a Vinyasa flow teacher is a lover of life, laughter, poetry, yoga, Modern Family (and a really good glass of wine.)

To learn more about Jennifer Pastiloff's work and manifestation retreats visit: JenniferPastiloff.com

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Simple Reminders by Jennifer Pastiloff

Other Amazing Quotes by Jennifer Pastiloff

What are you Manifesting? by @JenPastiloff http://smpl.ws/ax (76)

I deserve love. I deserve health. I deserve to be happy. by @JenPastiloff http://smpl.ws/ax (45)

Manifest the life you want but haven't allowed yourself to imagine yet. Imagine it now! by @JenPastiloff http://smpl.ws/ax (14)

The will to grow must outweigh the need to feel safe. by @JenPastiloff http://smpl.ws/ax (48)

Be Authentic! Be Vulnerable! by @JenPastiloff http://smpl.ws/ax (73)

The people you need to meet always show up when you need them. by @JenPastiloff http://smpl.ws/ax (39)

Bridge the distances between "Us and Them" with kindness. by @JenPastiloff http://smpl.ws/ax (44)

Your capacity to love is so great that it will carry you through most things in this world. by @JenPastiloff http://smpl.ws/ax (10)

At the end of your life, When you say one last "What have I done?" let the answer be "I have done love." by @JenPastiloff (18)

Take a picture of your face & remember that in 10 years time you'll be amazed at how gorgeous you WERE. Be amazed NOW. by @JenPastiloff (4)

Let your joy be contagious. Let it spread through the world so that if you forget it, you can catch it from someone else. by @JenPastiloff (1)

Don't ever say this about your own beauty: "I regret it's taken me so long to see it." by @JenPastiloff http://smpl.ws/ax (15)

Place everything you've ever learned or yet to discover in a box labeled THANK YOU. by @JenPastiloff http://smpl.ws/ax (18)

Forgiveness isn't always easy and anyone who tells you different is either lying or just trying to sell some books. by @JenPastiloff (7)

Our lives need beautyrelentless, unremitting beauty. by @JenPastiloff http://smpl.ws/ax (49)

This is the challenge: Every hour, stop what you are doing and write down the five most beautiful things to you right in that moment. by @JenPastiloff http://smpl.ws/ax (-10)

If you don't have anything nice to say, you know the deal. by @JenPastiloff http://smpl.ws/ax (43)

We remember who we really are without all the complaints and the accolades and the business and the noise. by @JenPastiloff (16)

All relationships are complicated, beautiful messes. by @JenPastiloff http://smpl.ws/ax (49)

I want to choose more of the things that hook me. I am not a fish. I get some say in the matter. by @JenPastiloff http://smpl.ws/ax (5)

What if we walked around looking for beauty instead of looking for things to be stressed about? What if we became beauty seekers? by @JenPastiloff http://smpl.ws/ax (-6)

What if all we have are our five beautiful things? by @JenPastiloff http://smpl.ws/ax (51)

This is to all the "I am irrelevants": You're not. by @JenPastiloff http://smpl.ws/ax (51)

I wonder how many moments of our lives are missed because we buck it up or stuff it down or make it go away or pretend it isn't so? by @JenPastiloff http://smpl.ws/ax (-8)

The light is there inside of you, and it is your birthright to send it out. You absolutely cannot hoard it. by @JenPastiloff (15)

Remember how good love feels. by @JenPastiloff http://smpl.ws/ax (72)

Why are you not yelling from mountaintops who you are? by @JenPastiloff http://smpl.ws/ax (47)

Don't let the books get dusty. Open them and reread your favorite sentences. by @JenPastiloff http://smpl.ws/ax (25)

Be authentic. Be vulnerable. Clean up your crap as best as you can on your own because no one can do it for you. by @JenPastiloff (10)

Let your body believe fully in its own powers. Let every person you've stored inside your muscles out to breathe now and again. by @JenPastiloff http://smpl.ws/ax (-4)

Heartbreak is patient. It doesn't care where you have to go or who you have to be. It doesn't care. It is patient. by @JenPastiloff (8)

Dogs love endlessly. Without asking for much, they jump on you when you finally arrive home no matter how long you've left them. by @JenPastiloff http://smpl.ws/ax (-5)

The light is there inside of you, and it is your birthright to send it out. You absolutely cannot hoard it. by @JenPastiloff (15)

We all need an audience. I don't care if it's one person or one million. We need someone to acknowledge us. by @JenPastiloff (15)

What's behind everything is love. Whether it is a fear of it, a desire for it, I don't believe in love," or a giving away of it. by @JenPastiloff http://smpl.ws/ax (-5)

If you let it exist as if it belongs to you. As if you deserve it. You do deserve it. by @JenPastiloff http://smpl.ws/ax (16)

Lack of Gratitude + Overworking + Not Showing Up To The Party + Miscommunication = the opposite of feeling in love. by @JenPastiloff (7)

Sing out loud even if badly. Write poems if even if only in your head. by @JenPastiloff http://smpl.ws/ax (31)

Underneath the shame and sadness and grief is love. by @JenPastiloff http://smpl.ws/ax (50)